- Free Downloads
- Free Downloads
- Free Downloads
- Meal Plans
- Meal Plans
- Meal Plans
- Meal Plans
- Meal Plans
- DNAlysis
- DNAlysis
- DNAlysis
- DNAlysis
- Assesments
- Assesments
- Meal Plans
- Assesments
BODYTEC Stretching Program
Stretching keeps the muscles flexible, strong and healthy, and we need that flexibility to…
Free Download
FREE Nutrition Guide – Muscle Gain
Strong is the new skinny. Gaining muscle trumps the weight loss trend, but it…
Free Download
FREE Nutrition Guide – Weight Loss
If weight loss is your goal, incorporating strength training into your routine is key.…
Free Download
Lean & Clean – A Low- Carb Smart Meal Plan
Less carbs (but not no carbs) and zero confusion. Want to eat fewer carbs…
Non-members: R390.00
Gut Reset – The Digestive Drama Meal Plan
Bloated? Sluggish? Tired? Start here. When your gut’s not happy, nothing feels right. The…
Non-members: R390.00
Nourish & Comfort – The Healthy Comfort Food Meal Plan
All the cosy. None of the guilt. Craving feel-good food that doesn’t derail your…
Non-members: R390.00
Mediterranean Magic – The Med-Inspired Meal Plan
Rooted in the traditional eating habits of Mediterranean countries, this generic meal plan features…
Non-members: R390.00
Bringing Balance Back – A Plant-Powered Meal Plan
Want to eat more plants? Start here. Whether you are vegetarian, flexitarian or just…
Non-members: R390.00
Decode Your Genes – DNA Diet Test with Feedback
Find the diet that works for you, based on your unique DNA. Ever wondered…
R4 ,120.00
Decode Your Genes – DNA Mind Test with Feedback
Decode your genes to support your mood, focus & resilience. Ever wondered why stress,…
R4 ,120.00
Decode Your Genes – DNA Core Test with Feedback
One test. A lifetime of tailored health insights. Think of DNA Core as the…
R5 ,200.00
Decode Your Genes – DNA Health Test & Wellness Foundation Consultation
Spot your weak links. Strengthen your health span. The DNA Health Test zeroes in…
R4 ,120.00
The Nutrition Kickstart
A 30-minute virtual session to clear the confusion and get real. Feel stuck with…
Non-members: R530.00
Nutrition Check In – Single
Research has shown that monitoring and accountability are key to successful lifestyle changes. In…
Non-members: R580.00
The Nutrition Bundle (Earn 1000 Discovery Vitality Points)
Your game plan for getting strong, lean, and energised — no guesswork required. If…
Non-members: R3 ,400.00
