Whether you’re a long-time vegetarian, flexitarian or simply looking to incorporate more plant-based meals into your diet, the generic Plant Powered Plates meal plan offers a convenient and enjoyable way to fuel your body with wholesome, plant-based goodness.

Enjoy a variety of satisfying breakfasts, lunches, dinners, and snacks that are as delicious as they are nutritious. Embrace the power of plants and take a step towards a healthier you for a healthier planet.

The expert dietitians at Nutritional Solutions created various generic meal plans for BODYTEC members as a start to your health journey. Following a meal plan, has a many benefits:

Balanced Nutrition: You get the right mix of nutrients to fuel your body and mind.

Improved Energy: You will sustain energy throughout the day.

Weight Management: Achieve and maintain your ideal weight with delicious, portion-controlled meals.

Better Digestion: Promote gut health and reduce discomfort with a diet rich in fiber and essential nutrients.

Enhanced Immunity: Strengthen your immune system with vitamins and minerals that keep you healthy year-round.

Simplified Eating: Take the guesswork out of meal prep with easy-to-follow plans that fit your lifestyle.

Each meal plan will be for 7 days, and include a handful of relevant yet tasty and healthy recipes. Order and pay your preferred meal plan and the team at Nutritional Solutions will send the meal plan to you.