• Jerome trains at BODYTEC City Bowl

“I always wondered about this BODYTEC studio as I drove past it on my way home every day after picking up my wife from work in town. Exercising for 20-minute sessions with a personal trainer really intrigued me, and I told myself that I should go and check this place out. I tried working out at the gym, but after a while, one is not as motivated as I would like to be. I think one of the main reasons for this is that after a while, it becomes boring.

However, with BODYTEC, it’s a totally different ballgame. I always look forward to my sessions, as one does not know what to expect. One thing is for certain: a full-body workout is guaranteed, your personalised training session is guaranteed, and most of all, it’s fun and satisfying at the end. I most definitely recommend BODYTEC to anyone who wants to try something different, regardless of their age or fitness level.”