• Gabrielle trains at BODYTEC Silverlakes

In 2023, I reached my heaviest weight of 154 kilograms. Despite trying everything I could to lose weight, my health continued to decline. My hormones were fluctuating, I developed high blood pressure, and I felt my quality of life slipping away. In November 2023, I made the life-changing decision to undergo bariatric surgery. It was a major step for me, but one that truly gave me a second chance.

By October 2024, I had already lost a significant amount of weight, but I knew I wanted more, not just in terms of the number on the scale, but also in strength, toning, skin firmness, and overall body composition. I also wanted something that would not take hours out of my week, something sustainable that could still deliver real results. That is when I joined BODYTEC at a weight of 105 kilograms.

The best part was that BODYTEC only required one session a week. It was not an easy fix, but rather a smarter way of training that did not overwork my body while still providing enough exercise to make a real difference.

Over the past two years, BODYTEC has been the perfect complement to my journey. Today, I proudly stand at 83 kilograms. Thanks to EMS training, my muscles are toned, my body fat percentage has decreased, and my physical strength has grown beyond what I ever thought possible. More than that, EMS has strengthened me emotionally, helping me feel more confident, motivated, and resilient.

A huge part of this journey has been my incredible trainer, Wilson. His encouragement, motivation, and positivity turned each session into something I genuinely looked forward to. Even when I walked away stiff and sore, sometimes for a week, I was always smiling because of the energy and support he gave me. Wilson made BODYTEC not just a place of training, but a place of transformation.

Looking back, I can confidently say that EMS training has completely transformed not only my body, but also my mind and my life. It has been a truly empowering experience, and I would recommend it to anyone who wants to feel stronger, healthier, and more confident.