BODYTEC Silverlakes
Studio Details
Silver Oaks Crossing Shopping Centre Solomon Mahlangu Drive Silverlakes, Pretoria
View Opening Hours
Mon: 6 am – 6 pm
Tue: 6 am – 6 pm
Wed: 6 am – 6 pm
Thu: 6 am – 6 pm
Fri: 6 am – 6 pm
Sat: 7 am – 1 pm
Sun & Public Holidays: Closed
Owners:
Wilson Mafona and John Gwangwa
Member Testimonials
See what some of our happy members have to say.
In 2023, I reached my heaviest weight of 154 kilograms. Despite trying everything I could to lose weight, my health continued to decline. My hormones were fluctuating, I developed high blood pressure, and I felt my quality of life slipping away. In November 2023, I made the life-changing decision to undergo bariatric surgery. It was a major step for me, but one that truly gave me a second chance.
By October 2024, I had already lost a significant amount of weight, but I knew I wanted more, not just in terms of the number on the scale, but also in strength, toning, skin firmness, and overall body composition. I also wanted something that would not take hours out of my week, something sustainable that could still deliver real results. That is when I joined BODYTEC at a weight of 105 kilograms.
The best part was that BODYTEC only required one session a week. It was not an easy fix, but rather a smarter way of training that did not overwork my body while still providing enough exercise to make a real difference.
Over the past two years, BODYTEC has been the perfect complement to my journey. Today, I proudly stand at 83 kilograms. Thanks to EMS training, my muscles are toned, my body fat percentage has decreased, and my physical strength has grown beyond what I ever thought possible. More than that, EMS has strengthened me emotionally, helping me feel more confident, motivated, and resilient.
A huge part of this journey has been my incredible trainer, Wilson. His encouragement, motivation, and positivity turned each session into something I genuinely looked forward to. Even when I walked away stiff and sore, sometimes for a week, I was always smiling because of the energy and support he gave me. Wilson made BODYTEC not just a place of training, but a place of transformation.
Looking back, I can confidently say that EMS training has completely transformed not only my body, but also my mind and my life. It has been a truly empowering experience, and I would recommend it to anyone who wants to feel stronger, healthier, and more confident.
“I am a mother of four children between the ages of 1 and 13, and I work full-time. I hardly ever have time to exercise or go to the gym. I once joined a gym but never had time to go. But for the past 2 months since joining BODYTEC Silverlakes, I can proudly say that I am slimming down and firming up. The sessions are only 20 minutes once a week, which does wonders for my body and fits my busy lifestyle.
I am so proud of myself for taking that step to join a training program that is so convenient. I would recommend it to anyone who wants to keep fit and stay in shape but has a busy schedule.
A big thank you to the studio owner and personal trainer, Wilson, for being an amazing trainer, always in a good mood, and killing me on my sessions with a big, warm smile.”
“EMS training with BODYTEC Silverlakes has been amazing. Every time I go for my sessions I can feel the workout in the SYMBOINT Tec Suit with the amazing technology. I can feel every muscle in my body being pushed to work at its best.
Since starting my journey with BODYTEC, I feel amazing and my body is thanking me for showing up every week. I urge everyone to go for a trial session. You will enjoy the experience and will want to become part of the BODYTEC family. Wilson is such an amazing personal trainer. He makes it fun and different every time.”
Google Reviews
BODYTEC Silverlakes
Review us on
Nkosenye Mtetwa
3 weeks ago
Wilson, a fantastic trainer, who graciously and cunningly pushes you to do better. I am getting stronger day by day for my runs.
Anja Scheepers
8 months ago
I love Wilson. He is a long time friend, but also an amazing trainer. I have done bodytec for many years, but I had to stop exercising because of health issues. In August 2025 I started training again after 5 years and I am very pleased to say I have not only gone from 62kg to 53kg, but my energy had improved and also my strength. I have a very high stress work environment and I have to say that this is also a great way to reduce stress and anxiety levels. Thank you my friend for helping me cultivate a healthy, positive and powerful, mind, body and soul! Bodytec Silver Lakes is the BEST!!!
mildah makobe
a year ago
The trainer is welcoming and very professional. He ensures equipment is always ready. He has an amazing playlist to boost the momentum while training and tracks progress. Always looking forward to my training session.
Lerato Makobe
a year ago
Wilson is such an excellent trainer. He is consistent and follows through with commitments made. From the very first session, he took the time to understand my goals, strengths, and limitations, creating a customized plan that kept me motivated and challenged. I’ve seen incredible progress in my strength, endurance, and overall confidence.
Erik Benz
a year ago
I’ve been training at BODYTEC with Wilson and couldn’t be happier. Wilson is professional, knowledgeable, and always brings great energy to each session. The EMS workouts are incredibly efficient and effective — perfect for a busy schedule. I feel stronger, more energized, and well-supported in reaching my fitness goals. Highly recommended!
Andries Fleischer
3 months ago
Thank you for always be friendly and all the encouragement during the training. I can feel the difference in my lifestyle and my body. Thank you
Nombali Mkhonza
a year ago
Great workout place, suitable for all fitness levels. The coach is professional and patient and gets along with his clients.
Nicolene Kalp
6 months ago
Wilson is kind man with n hard training ethics. To see body transformation just trust his plan for you. Will recommend him highly.
Siwe Mahlangu
a year ago
It has been a great journey with Wilson, great experience he’s fun yet tough, always looking foward to the training sessions. My muscles have build nicely n my body has toned for December goals 😅…BODYTEC is a lifestyle. Well done Wilson u the best 🙏🏾
Jeane' van Greunen
a year ago
I have being doing BODYTEC for 1 year now , once a week and have got stronger, faster and the main reason for joining was toning and firming those areas that a women needs toned that running and gyming weren’t toning! So I just added 1 session a week to see what it could do and I can say with confidence that things are lifting and firming 😉 I can highly recommend Wilson, he is a hard trainer that doesn’t let you skip an exercise, motivates and pushes you to get through those exercises but it’s all worth it! We complain each week it’s so hard but each week we keep coming back! Each session is different and you make it fun! See you next week Wilson!
Maggie Ranoto
9 months ago
Thank you so much to Wilson for being such a warm trainer with so much effort and enthusiasm. What a great experience I’m having. BODYTEC EMS training is so much fun and challenging. Come check it out, you won’t regret. Thank you Wilson
Kelebogile Phasani
a year ago
I started my journey with Bodytec Silverlakes this month after seeing their message popping on my Facebook wall to book a FREE trial session since it's their birthday month. I must say WOW I'm glad I took that first step. With every session it's fire and fun, I am always warmly welcomed and given the best full body workout in just 20 minutes. I thank you Wilson for the amazing treatment you give, it's as if I am the only member.
Tshego Mabena
a year ago
EMS training has helped me kick start my fitness journey. Appreciate Wilson’s professionalism and great attitude. He worked with me at my level and pushed me to do more. He really accommodates a person especially with the ever changing schedules. Loved that I can pay with my eBucks as well! 🙌🏾
Yurishka Malan
a year ago
EMS training with BODYTEC Silverlakes has been amazing. Every time I go for my sessions I can absolutely feel the workout in the SYMBOINT Tec Suit with the amazing technology. I can feel every muscle in my body being pushed to work at its best. Since starting my journey with BODYTEC, I feel amazing and my body is definitely thanking me for showing up every week. I urge everyone to go for a trail session. You will enjoy the experience and would want to become part of the BODYTEC family. Wilson is such an amazing trainer. He makes it fun and different each and every time.