- Elaine trains at BODYTEC City Bowl
“I have been with BODYTEC Foreshore since 2020 and I love it! The team is professional and always happy to accommodate my busy schedule. The workouts are only 20 minutes and challenging, so you feel like you have had a proper full body workout every week. It helps me maintain my weight and more importantly my muscle tone, without spending hours in the gym lifting weights. BODYTEC is highly recommended for anyone as the workouts are tailored to your level of fitness, strength and goals. It’s great being part of the team”
More Testimonials
In 2023, I reached my heaviest weight of 154 kilograms. Despite trying everything I could to lose weight, my health continued to decline. My hormones were fluctuating, I developed high blood pressure, and I felt my quality of life slipping away. In November 2023, I made the life-changing decision to undergo bariatric surgery. It was…
Benefits of EMS
Beat injury, get stronger with BODYTEC EMS training
- Benefits
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After an injury, your muscle volume and strength decreases. Training with EMS provides optimal support when gently rebuilding a specific muscle or muscle groups depending on your ability and goals. With EMS training you can…
Get faster, feel stronger, perform better with BODYTEC EMS training
- Benefits
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Finding time to boost your running time or power up your muscles can be tough! BODYTEC is the perfect cross-training for athletes: The EMS training device, in combination with conventional cardio training methods, quickly leads…
Slim down, firm up with BODYTEC EMS training
- Benefits
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Whether you want to tone up to look and feel your best or get rid of that baby weight, BODYTEC can help you achieve your goals. Working with a personal trainer to guide you, you will…
