- Angela trains at BODYTEC Rivonia
“I’m a doctor, and I’ve been doing BODYTEC every week for the last 3 years now and it’s made a big difference in my life. I really enjoy the training with Craig, my trainer, and I feel so much better each time I’m done training. I’m now 75 years old, and I wish I had known about this type of training before I went into menopause, where at that stage I knew I was losing muscle. I tried everything I possibly could to try to retain muscle but to little avail.
The amazing thing is that BODYTEC helped me gain some of that muscle back. Even at this age, I’m still gaining muscle, little by little, steadily. And I’ve got my strength back. So, yes. If you’re thinking about BODYTEC, for goodness sake, give it a try! There’s nothing to lose and everything to gain.”
More Testimonials
Once a week of EMS training for only 20 minutes….All worth it. I have seen tremendous results throughout my years at BODYTEC Waterfall.
I found it also stimulates and helps define those small, hidden away muscles you might struggle to exercise on your own in the gym.
With a combination of BODYTEC and healthy eating, I have lost over 10kg in a space of 8 months.
Over the past year, I’ve significantly strengthened my core thanks to the personalised guidance from the trainers
“What initially attracted me to BODYTEC was the 20 minutes a week, and I can honestly say that there isn’t any other strength training that I do as part of my overall fitness regimen. In today’s fast-paced lifestyle, striking a balance between work and personal commitments, while also maintaining your physical health, is a challenging…
Benefits of EMS
Beat injury, get stronger with BODYTEC EMS training
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After an injury, your muscle volume and strength decreases. Training with EMS provides optimal support when gently rebuilding a specific muscle or muscle groups depending on your ability and goals. With EMS training you can…
Get faster, feel stronger, perform better with BODYTEC EMS training
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Finding time to boost your running time or power up your muscles can be tough! BODYTEC is the perfect cross-training for athletes: The EMS training device, in combination with conventional cardio training methods, quickly leads…
Slim down, firm up with BODYTEC EMS training
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Whether you want to tone up to look and feel your best or get rid of that baby weight, BODYTEC can help you achieve your goals. Working with a personal trainer to guide you, you will…
