- Ameen trains at BODYTEC Atholl (BluBird)
“What initially attracted me to BODYTEC was the 20 minutes a week, and I can honestly say that there isn’t any other strength training that I do as part of my overall fitness regimen. In today’s fast-paced lifestyle, striking a balance between work and personal commitments, while also maintaining your physical health, is a challenging task.
For anyone who is looking for a time-efficient strength training program, I would highly recommend BODYTEC, more specifically, BODYTEC Atholl – well, because of Anthony and Tebogo.”
More Testimonials
In 2023, I reached my heaviest weight of 154 kilograms. Despite trying everything I could to lose weight, my health continued to decline. My hormones were fluctuating, I developed high blood pressure, and I felt my quality of life slipping away. In November 2023, I made the life-changing decision to undergo bariatric surgery. It was…
Benefits of EMS
Beat injury, get stronger with BODYTEC EMS training
- Benefits
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After an injury, your muscle volume and strength decreases. Training with EMS provides optimal support when gently rebuilding a specific muscle or muscle groups depending on your ability and goals. With EMS training you can…
Get faster, feel stronger, perform better with BODYTEC EMS training
- Benefits
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Finding time to boost your running time or power up your muscles can be tough! BODYTEC is the perfect cross-training for athletes: The EMS training device, in combination with conventional cardio training methods, quickly leads…
Slim down, firm up with BODYTEC EMS training
- Benefits
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Whether you want to tone up to look and feel your best or get rid of that baby weight, BODYTEC can help you achieve your goals. Working with a personal trainer to guide you, you will…
Book a Trial
Stronger. Fitter. Faster. In Just 20 Minutes a Week. Ready to experience the BODYTEC difference? Book your trial today!