- Hannah trains at BODYTEC Tygervalley
“I have been doing BODYTEC EMS training for about two years and I love it. I started training because I wanted to lose weight and strengthen my muscles, which I’ve managed to achieve at BODYTEC. What I love most is that a training session only takes 20 minutes out of my day and leaves me with the feeling of just having done a full-body workout plus, I get a good burst of energy while at it.”
More Testimonials
Once a week of EMS training for only 20 minutes….All worth it. I have seen tremendous results throughout my years at BODYTEC Waterfall.
I found it also stimulates and helps define those small, hidden away muscles you might struggle to exercise on your own in the gym.
With a combination of BODYTEC and healthy eating, I have lost over 10kg in a space of 8 months.
Over the past year, I’ve significantly strengthened my core thanks to the personalised guidance from the trainers
“What initially attracted me to BODYTEC was the 20 minutes a week, and I can honestly say that there isn’t any other strength training that I do as part of my overall fitness regimen. In today’s fast-paced lifestyle, striking a balance between work and personal commitments, while also maintaining your physical health, is a challenging…
Benefits of EMS
Beat injury, get stronger with BODYTEC EMS training
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After an injury, your muscle volume and strength decreases. Training with EMS provides optimal support when gently rebuilding a specific muscle or muscle groups depending on your ability and goals. With EMS training you can…
Get faster, feel stronger, perform better with BODYTEC EMS training
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Finding time to boost your running time or power up your muscles can be tough! BODYTEC is the perfect cross-training for athletes: The EMS training device, in combination with conventional cardio training methods, quickly leads…
Slim down, firm up with BODYTEC EMS training
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Whether you want to tone up to look and feel your best or get rid of that baby weight, BODYTEC can help you achieve your goals. Working with a personal trainer to guide you, you will…
