- Daisy trains at BODYTEC Rustenburg
“I joined BODYTEC earlier this year, and my main goal was to lose weight and look great. I’ve always wanted to do the Moshoeshoe Walk as well, which is about 116 kilometres and similar to a Comrades Marathon. I needed a strong core and strong legs for that walk, but as a business lady who is into pharmaceuticals, I needed a gym that would be able to fit into my busy schedule. The 20 minutes really feel like a 20-kilometre run. I feel great, and I do other physical activities like cycling, jogging, and running. I love BODYTEC. It’s the best.”
More Testimonials
In 2023, I reached my heaviest weight of 154 kilograms. Despite trying everything I could to lose weight, my health continued to decline. My hormones were fluctuating, I developed high blood pressure, and I felt my quality of life slipping away. In November 2023, I made the life-changing decision to undergo bariatric surgery. It was…
Benefits of EMS
Beat injury, get stronger with BODYTEC EMS training
- Benefits
- post
After an injury, your muscle volume and strength decreases. Training with EMS provides optimal support when gently rebuilding a specific muscle or muscle groups depending on your ability and goals. With EMS training you can…
Get faster, feel stronger, perform better with BODYTEC EMS training
- Benefits
- post
Finding time to boost your running time or power up your muscles can be tough! BODYTEC is the perfect cross-training for athletes: The EMS training device, in combination with conventional cardio training methods, quickly leads…
Slim down, firm up with BODYTEC EMS training
- Benefits
- post
Whether you want to tone up to look and feel your best or get rid of that baby weight, BODYTEC can help you achieve your goals. Working with a personal trainer to guide you, you will…
