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Your Body

A woman cooking in the kitchen

7 habits of healthy people

Healthy people look and feel better than the average person. They have greater energy and stamina, are more optimistic, and have a clear sense of

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Why we sweat

Why we need to sweat

What exactly is sweat? Sweating is known as perspiration, the discharge of a salt-based fluid from your sweat glands. Sweat is made up of water

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