- Karen trains at BODYTEC Erasmuskloof
“After having trained for several years with the previous BODYTEC EMS equipment, the SYMBIONT Smart Training System, in my opinion, is “state-of-the-art” technology. I find that both the cardio and strength training it offers are highly beneficial and I constantly marvel at the strength I have developed and the toning that has taken place. The Trainers are always considerate and show concern for my welfare and having from time to time been nudged out of my comfort zone has benefited my strength and my overall wellness. An added benefit is being able to monitor my heart rate and calorie count.
I absolutely love my 20 minutes of “me time” at BODYTEC in my “state-of-the-art” SYMBIONT Tec Suit and confidently recommend this form of training to anyone who is interested in effective strength training.”
More Testimonials
Once a week of EMS training for only 20 minutes….All worth it. I have seen tremendous results throughout my years at BODYTEC Waterfall.
I found it also stimulates and helps define those small, hidden away muscles you might struggle to exercise on your own in the gym.
With a combination of BODYTEC and healthy eating, I have lost over 10kg in a space of 8 months.
Over the past year, I’ve significantly strengthened my core thanks to the personalised guidance from the trainers
“What initially attracted me to BODYTEC was the 20 minutes a week, and I can honestly say that there isn’t any other strength training that I do as part of my overall fitness regimen. In today’s fast-paced lifestyle, striking a balance between work and personal commitments, while also maintaining your physical health, is a challenging…
Benefits of EMS
Beat injury, get stronger with BODYTEC EMS training
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After an injury, your muscle volume and strength decreases. Training with EMS provides optimal support when gently rebuilding a specific muscle or muscle groups depending on your ability and goals. With EMS training you can…
Get faster, feel stronger, perform better with BODYTEC EMS training
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Finding time to boost your running time or power up your muscles can be tough! BODYTEC is the perfect cross-training for athletes: The EMS training device, in combination with conventional cardio training methods, quickly leads…
Slim down, firm up with BODYTEC EMS training
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Whether you want to tone up to look and feel your best or get rid of that baby weight, BODYTEC can help you achieve your goals. Working with a personal trainer to guide you, you will…
