BODYTEC Paarl
Studio Details
This studio offers RECOVERY ZONE! Find out more.
Laborie Centre,
Corner Main Road and Hartford Street,
PaarlView Opening Hours
Mon: 7:00 am – 7:00 pm
Tue: 7:00 am – 7:00 pm
Wed: 7:00 am – 7:00 pm
Thu: 7:00 am – 7:00 pm
Fri: 7:00 am – 7:00 pm
Sat: 8:00 am – 1:00 pm
Sun & Public Holidays: Closed
Owners:
Ryan & Ruben Windell
Member Testimonials
See what some of our happy members have to say.
“I am a very competitive amateur mountain biker, and one thing that all mountain bikers have on their bucket list is to enter the Absa Cape Epic race. And that is exactly what I did… After thorough research, I quickly realised that to survive such a race, I needed to do more than just ride my bike.
I needed to do additional cross-training to improve my power, endurance, and core muscles. How do you fit in riding your bike between 3 to 4 hours a day and doing cross-training while working full time?
The answer is BODYTEC
The SYMBIONT Smart Training System, in combination with conventional cardio training methods, quickly leads to a new level of power and high-speed performance by reaching your deeper muscle fibres, which are hard to activate through conventional training.
BODYTEC uses electro-muscle stimulation to achieve stronger and more intense muscle contractions than voluntary exertion can achieve alone. My BODYTEC personal trainer targeted specific muscle groups, and this made my target muscles stronger, more responsive, and also more efficient.
My core muscles became very strong, and those muscles and back pains from the long rides on the mountain bike quickly became something of the past. My power output, measured by the power metre on my mountain bike, increased by approximately 35%. I lost approximately 10kg in total during my preparation for the race, and the BODYTEC EMS training had a huge contribution towards this. EMS training works and is so worth investing in. They say you are what you eat. I say you are what you eat and how smart you train.”
“I can highly recommend BODYTEC Paarl to complement one’s fitness journey. It has become a fundamental part of my strength training, complementing my running goals. Ruan keeps every session engaging and challenging by changing the routine each week and is very attentive to the individual needs and objectives of each member. I also appreciate his holistic approach, incorporating his background training in Pilates, and always look forward to his weekly dose of friendliness.”
Google Reviews
BODYTEC Paarl
Review us on
Nathan
2 months ago
Awesome workout,you can really feel the suit working you!!Very friendly staff aswell! Thanks for the experience guys,will see you again soon!
JW van der Merwe
2 months ago
Excellent fitness institute with great trainers, clean facilities, and a motivating environment. Highly recommended
Joshua Booysen
2 months ago
I love the work at Bodytec Paarl it really help me to improve my game in the i love like rugby i did getting better and better in my game now.
Dejean
3 weeks ago
Amazing experience and very fun. Would recommend
Ruduwaan Rogers
a month ago
It’s great for my strength and conditioning as a rugby player.
M valentine
5 months ago
I recently had the opportunity to experience the EMS training program at BODYTEC Paarl, and I must say, it has been a game-changer for my fitness journey. The trainers are knowledgeable, supportive, and tailor the workouts to meet individual needs. The studio is clean, well-maintained, and equipped with state-of-the-art technology. I've seen significant improvements in my strength, endurance, and overall physical fitness since starting the program. I highly recommend BODYTEC Paarl to anyone looking for an efficient and effective workout solution. The staff is friendly, and the atmosphere is welcoming. Ruan & Rae is friendly and changes up the routines making fitness fun and not a punishment.
Telma Pronto
5 months ago
Bodytec is truly amazing. Having a busy work schedule, its great that i can get a full body workout in 20 mins once a week and still get the results i want. I highly recommend it to anyone. Trainers are always friendly and accomodating. Thanks to Ruan and Ray. 💪💪
Marchelle Young
6 months ago
Best choice ever. It is really good for the body and soul. Instructor is excellent.
Henk Jan Niewenweg
a year ago
My wife Anne Marie and I trained with Ruan every friday with so much pleasure. We never once did the same exercises. We would love to come back again in October! Dankie Ruan vir jou inspirerende lesse!
Aidan Whitehead
a year ago
I can highly recommend Bodytec Paarl to complement one's fitness journey. It has formed a fundamental part of my strength training in complementing my running goals. Ruan keeps every session engaging and challenging by changing the routine each week and is very attentive to the individual needs and objectives of each client. I also appreciate his holistic approach incorporating his background training in Pilates and always look forward to his weekly dose of friendliness.
Carmen Loots
3 years ago
Really loving my BODYTEC training in Paarl. My trainer, Ruan, offers a variety of new amazing exercises each session. I have trained at different branches in CT and I am by far experiencing the best workouts here in Paarl. I would highly recommend.
Ruan Valentine
6 years ago
Really love my BODYTEC workout sessions. i really see a lot of benefits especially when it comes to my conventional training. (tremendous improvement in strength , endurance and muscle definition). As a personal trainer and pilates instructor i will definitely recommend this to other personal trainers and fitness fanatics to try out. You wont regret it...
