BODYTEC Douglasdale

“Being part of the BODYTEC family has been nothing short of phenomenal. I was sceptical at first but I will never forget the feeling of my body getting stronger in such a short space of time with just 20 min, once a week. One of my goals was to increase my strength while maintaining the lifestyle that I have. With guidance, professionalism, and fun yet intense sessions with knowledgeable trainers, this has been achieved. Being able to fit BODYTEC sessions in between bookings, castings and travelling has been really wonderful. The benefit of having a personal trainer while having a workout gets overlooked too often.

I thought things couldn’t get better, but the addition of the SYMBIONT Tec Suits has been mind-blowing. The freedom of movement, a larger range of exercises, and being able to monitor the progress and sessions is next level and I look forward to continuing my journey with BODYTEC.”

“Since my early 20’s, I have been convinced that EMS works. Despite 1-2 hourly sessions, four times per week in the gym, I failed to achieve the ever-elusive “6-pack”. I then invested in my first small EMS machine and experimented. Within 2 months, I proudly spotted an “8 pack”. Life continued and I lost motivation with the home devices, I fell off the wagon-3 pregnancies and a career with no time for personal health. I gained weight, developed back pain, and was overall weak and unfit.

I developed an interest in treating pain and I discovered that there were many young people like myself facing the same challenges. I also see older people’s consequences of this lifestyle, requiring rehabilitation, education, and sometimes surgery.

It was after a gruelling 8 months of rehabilitation sessions that I decided that I needed to make time for myself and my health. However, with 3 children and a lousy schedule, this proved challenging.

I investigated EMS and came across BODYTEC and I was hooked after the first session. It seemed too good to be true after all. I decided to try BODYTEC and I was hooked after the first session. It felt like it was working from day one. 3 weeks later, I noticed that my back pain was much better than it used to be before.

Now, six months later, I can honestly say that I am at the peak of my physical strength ever! I have no back pain and I’m losing weight gradually.

I have no aspiration to a perfect figure, as I am not slim, but I have a body that I am proud of.”

“I highly recommend full-body EMS training at BODYTEC Douglasdale to build muscle and strength… Wonderful staff and they really know their stuff.

Even better is, it only takes 20 minutes a week and really works.”