BODYTEC Plett

Chris at BODYTEC Plett is absolutely fantastic.The 20-minute sessions fly by far too quickly because they are genuinely so enjoyable. He keeps every workout fresh and interesting by constantly varying the exercises, so no two sessions ever feel the same. There is always plenty of laughter, even while my muscles are working incredibly hard against the impulses from the suit.The sessions are challenging, effective and fun - the perfect combination. I always leave feeling energised and wishing the workout had lasted longer. I highly recommend Chris and BODYTEC Plett.

I initially joined Bodytec Plett to rehabilitate my body after a long and painful back injury, with the hope of simply getting strong and fit again. I have gained so much more than I ever expected. The studio itself is professional, light, and spotlessly clean, and having the air conditioning is such a treat during a workout! My daughter, Tiffany, and I train together, and our weekly sessions with Chris have become a highlight of our routine. Chris is an exceptional coach; he ensures we work hard every single session and provides the consistent, expert encouragement needed to smash our fitness goals. Beyond the professional guidance, we always enjoy a great laugh, which makes the hard work so much more rewarding. Since starting in October, we have doubled our body strength. The results have been phenomenal. We are toned, healthy, and the muscle definition we’ve achieved in such a short time is hard to believe! If you are looking for serious results in minimal time, I cannot recommend Bodytec highly enough, especially with Chris as your coach. We look forward to every session! Thank you Chris!

I really love the workout at Bodytec Plett with Chris. He is very attentive and kind. Gives me a strong full body 20 minute workout that I can definatly feel. I have noticed my strength build and my body changing to a more toned physique. If you are on the fence....get off it and try it.

I went to Body Tech with the intention of keeping my body fit, knowing that I would be going skiing after a very busy work season where I wasn’t able to exercise properly. I was pleasantly surprised by how good my body felt while skiing. I didn’t experience the usual soreness or feel the need to take anti-inflammatories, and I felt strong enough to ski every day. I truly believe this was thanks to just a short 20-minute Body Tech session each week. The results spoke for themselves.

Was holidaying in plett, am a member in cape town. Chris couldn't have been more helpful in accommodating me. The studio is stunning, especially the air-conditioning!

Morning, had such a power session with Chris today. Very nice and professional studio and a treat to have it air conditioned! Suite and equipment was all clean and Chris is an excellent trainer. I was visiting from Bryanston Bodytech, and it was a super pleasure to train at the Plett studio. All the best for the future, thanks Chris and team.

I have been doing Bodytec for 7 years and had a very challenging and enjoyable few sessions with Chris at the Plett Studio! What a great allround workout ! The studio is cool and well kept and the music gets you going when things get tough!! Thanks Chris!

Very nice studio, very great service. Chris was very professional and I thoroughly enjoyed my session. I would highly reccomend this studio.

Really loved my session at Bodytec Plett! Chris is a real professional trainer and pushed my to my limits. The studio is nice, fresh and clean. Would highly recommend!

Since starting my Bodytec training sessions in May, at the studio in Plett ,the results have been truly remarkable. I was looking for an efficient way to improve my fitness without sacrificing hours every week, and Bodytec has delivered exactly that. The changes are tangible: I’ve not only lost weight and centimeters around my hips and waist, but I’ve also managed to drop an entire training suit size. Beyond the aesthetic improvements, my muscle strength has improved significantly, which has made a massive difference to my energy and physical capability. The greatest benefit of Bodytec is the efficiency. The short, 20-minute weekly sessions are a game-changer—it’s brilliant not having to spend hours in a sweaty, traditional gym and it fits perfectly into a busy schedule. Credit must also go to my trainer, Chris. He is an incredibly friendly, motivated, and enthusiastic coach. Chris ensures I work hard in every session and provides the consistent encouragement needed to reach my fitness goals. If you're looking for serious results in minimal time, I highly recommend Bodytec, especially with Chris as your guide.

I just love BODYTECH! Proper workout! Already seeing results and just love the fact that I achieve so much in just 20 minutes, once a week… gives me more time to do other fun things! Chris is amazing too! Give it a try… you won’t be sorry!

I visited the Plet branch while on holiday and can definitely recommend Chris. The workout was intense but enjoyable and the venue was beautiful. I will be back again.

Incredible results in a very short time - really impressed so far!

Very good work out. Very safe and the entire body gets a controlled exercise session in 20 minutes. Highly recommended

Plettenberg Bay Branch is amazing, Chris made me feel at ease all the time, I am very excited and decided to join

Great studio!