Willem Pretorius | Software Developer

‘I want to thank you for bringing BODYTEC to Durbanville; I am a much healthier and confident man because of it. Back in 2011, I signed up at a normal gym but quit after a few months because it was just too much of a hassle to fight the crowds for machine time. It felt more like a waste of time than anything else.

With BODYTEC I only need one 20-minute session per week and the time saving alone is worth more to me than the price of admission. I also appreciate the guidance and monitoring that your trainers provide during the sessions. Assuming a proper posture and executing movements accurately greatly enhances the beneficial effect of exercise.

When I signed my first BODYTEC contract with you back in September 2013, I decided to keep a set of clothes from that time as a reference. It is still amazing to see how much of me has melted away!

Willem is a Software Developer and trains at BODYTEC Durbanville

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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