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Vicky & Dawie van der Merwe BODYTEC Lonehill testimonial

Vicky & Dawie van der Merwe | Biokineticist & Dietician

“We’ve been training at BODYTEC Lonehill since mid-2020… I (Vicky) started on my own. Loved it so much and Dawie could see the difference in my body that I got it for him as a birthday present!

Our first BODYTEC training session together was hysterical, seeing Dawie in the outfit and hearing the sounds he made struggling through the session. And the following week he was so stiff he couldn’t move. It was extremely entertaining and we were both hooked!!!

BODYTEC EMS training is definitely something wonderful for us to do together and extremely motivating. We’re both very competitive so we push and challenge each other. We go after work at the same time each week. It’s booked out in both our diaries and we try to never miss a session.

BODYTEC has not only changed my physical appearance, adding to muscle mass and increased definition, but it has also improved my running performance and decreased previous running niggles. Love every different, challenging session with the extremely professional team at BODYTEC Lonehill.

 

Vicky and Dawie train at BODYTEC Lonehill. 

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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