Tsitsi Simbabure | Accountant

“I have been with BODYTEC Lonehill for over two years, I was pretty lazy to do weights in the gym and wanted a solution. I am so pleased with my body muscle percentage and my nutritionist is always super stocked with the balance between the fat/muscle ratio and I give BODYTEC much credit for that. I love training at BODYTEC Lonehill because not only is it close to where I stay but both trainers and also owners Tristan and Enver provide me with some encouragement and we do laugh a lot. I sometimes call it my therapy session, because we trying hard, we laugh hard and I truly look forward to working out!”

Tsitsi trains at BODYTEC Lonehill.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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