Tracy McGregor | Model

‘BODYTEC is one of the most unbelievable training programs I’ve ever used and when I say that I’m seeing results, I really mean crazy results! When I heard that it was only a 20-minute session, once a week, I couldn’t believe it, so I just had to try it out for myself and I’m so happy that I did.

It’s truly amazing how much a person can sweat in the space of 20 minutes, but I guess that’s par for the course when the 20-minute BODYTEC workout is equivalent to hours of conventional weight training! It’s so great that I even got my Mom to sign up and she’s loving it! The team at BODYTEC makes our sessions all the more pleasant with their professionalism and friendliness which makes me look forward to my weekly session even more. So happy that I found you guys!’

Tracy is a Model and trains at BODYTEC Sea Point

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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