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Member testimonial - Tamara

Tamara Baderoon | Teacher

“BODYTEC EMS training has been an integral part of my training routine for as long as I can remember. There is truly nothing else like it out there. If I were to choose one form of training that has proven time and time again to be effective, time efficient, physically challenging, and rewarding, it would be the service that BODYTEC Steenberg provides.

The personal trainers at the Steenberg studio are excellent, providing tailored guidance and motivation to help me achieve any goal I set. The studio is extremely well-maintained, creating a clean and inviting environment that enhances the overall experience.

The studio owner, Taahir Isaacs, takes a personal interest in each member’s journey, ensuring that everyone feels valued and supported. His dedication to maintaining high standards and fostering a positive atmosphere is evident in every aspect of the studio.

I highly recommend BODYTEC Steenberg to anyone looking for a unique and impactful training experience. It has transformed my fitness journey in helping me achieve my black belt in Karate and continues to be a cornerstone of my training routine.”

Tamara trains at BODYTEC Steenberg.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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