“Your body weight and general well-being are significantly impacted by stress. When we are unable to manage stress, it can occasionally compensate for the additional weight we bear. In order to overcome these stresses, I find that working out can help me overcome obstacles I’ve faced in the past. Pushing myself seems to be enjoyable, because it keeps my body, mind, and emotions in balance. Every time I work out, BODYTEC helps me to get stronger, which makes me feel better.”
Swastie trains at BODYTEC Greenside.
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