Stephen Letsoenya |

“The two main reasons why I train at BODYTEC: the first is the desire to get in shape by building muscle and losing some weight. The second reason is that I find EMS training beneficial to addressing and managing my lower back pain. I always feel better after each session and this enables me to get on with life with some comfort.”

Stephen trains at BODYTEC Bedfordview.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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