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Member Testimonial

Sokhana Mavume | Interventional radiographer

“I’ve been wanting to take back my life since my ankle injury which made my life so difficult and I got out of shape. I signed up for a BODYTEC trial session first and that’s where I was convinced EMS training would be something for me. I signed up and haven’t looked back. I love how I feel after and the accountability it provides me to keep me active and healthy.”

Sokhana Mavume trains at BODYTEC Rustenburg.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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