I heard about the BODYTEC brand many years ago in Germany and knowing the germans, they only have high quality. It took me a while looking into it more before I made my decision to try it out, as it sounded too good to be true. A 20min session would equal as much as 3-4 gym sessions?

I haven’t been able to create a workout or fitness routine for the past 4 years after having 2 children and there isn’t much spare time, to be honest.

6 months ago I started a trial and my target was to get a firmer and stronger body. Today I get so many compliments about my muscular arms and my abs.

For me, BODYTEC definitely was a big life changer and I am so grateful for all the support of the trainers, pushing me through all the workouts and am so proud of my achievement physically.

And one of my all-time favourite side effects is, ever since my 2nd session with BODYTEC, I no longer suffer from lower back pain (caused by picking and carrying around my children).

Shiela is a Mom, Business Owner, and Model who trains at BODYTEC Steenberg.

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