Roman Hand | Textile Artist

“For anybody that finds it challenging to allocate time to exercise during their busy schedule, I recommend they consider BODYTEC. My body and mind have greatly benefited from just a 20-minute session once a week over the course of 18 months.

The nature of my work demands my body to remain in static positions for extended periods of time while I work, that ultimately started affecting my overall posture negatively. The trainers at BODYTEC Greenside helped me identify the muscles that needed extra toning, and with the modern technology incorporated in the SYMBIONT Tec Suit, they customized a workout routine that I have benefited immensely from. They are well trained and informed when it comes to managing their exercise equipment and they work alongside each individual member in order to achieve personal fitness goals.”

Roman trains at BODYTEC Greenside.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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