Renay Govender | Business woman

Workouts are great at BODYTEC. I don’t feel any bloating or inflammation anymore, and my body is looking better.

I’d love to keep my training levels at a steady pace and slowly intensify them. My form has improved primarily because of lunges and squats. I can’t believe how good the training sessions are and how the stiffness has gotten better.

I’m so happy that a hard workout doesn’t cause any pain, swelling, or irritation in my digestive system.

Renay trains at BODYTEC Hillcrest

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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