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Train Smarter, Get Stronger in only 20 minutes a week.

Rebecca Candy | Business Consultant

I could not recommend BODYTEC EMS more!

Savannah, my personal trainer and studio owner makes the sessions fun. She is super friendly and does a great job of explaining how EMS training works. She also pushes me to achieve stronger, and harder moves so that I always challenge myself.

20 minutes of BODYTEC EMS is really a full-body workout and I love every minute!

Rebecca trains at BODYTEC Dainfern

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.