Raquel Snehota | Self-Employed

I started BODYTEC 6 months ago and I am truly blown away at how it has impacted my whole physical and mental wellbeing.

Being an extremely busy individual, I would attend gym when I could and if possible, however being introduced to BODYTEC has been the best addictive alternative for me and has added so much value to my life.

BODYTEC gives me structure,  discipline, and consistency all in one. I am given a dedicated and motivated personal trainer awaiting to train me on a specific day and time each week.

BODYTEC EMS training has definitely improved my strength, body toning/firmness, and mental wellbeing. After one session, for the next 2 days, I feel as though I have been to the gym and trained weights for hours as it gives me the awesome feel sore and good sensation.

I would recommend this form of training to anyone, especially to individuals who don’t have enough hours in a day.

Thank you BODYTEC for positively impacting my life.

Raquel is a self-employed and trains at BODYTEC Douglasdale

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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