Rams Nog | Business man

“Well, I love BODYTEC because the EMS training sessions are high-intensity and low-impact on joints, which allows me to test my own limits. Not only can you monitor your progress, but it also gives you a tailored workout because your personal trainer attests to your body goals and accentuates the strengths you already have. I have gained wonderful muscle tone with just a 20-minute session once a week.”

Rams trains at BODYTEC Queenswood.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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