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Member Testimonial - Oom

Oom Boet

“BODYTEC is keeping me young. I’m 87 years old and this training makes me stronger which is important because I can still go and hunt every year (walking not using a bakkie) and I know I’m stronger in my day-to-day physical activities. I’ll carry on with my EMS training for as long as God blesses me with good health.”

Oom trains at BODYTEC Lynnwood.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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