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FNB customers: Buy 10 Prepaid Sessions at 30% off via the FNB App or eBucks store this month and get 2 extra sessions FREE when you book your first session before 1 September 2022. Ts&Cs apply. CLICK HERE for details!

Neil Wolno, finance director

 

‘I have been to weekly BODYTEC sessions for a couple of months now and have been really satisfied with the results.  It is an intense, focused workout and only requires 20 minutes per week.  For busy professionals who battle to fit daily gym sessions into the diary, BODYTEC is ideal.’

How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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