Marietjie Du Plessis

BODYTEC Erasmuskloof has very special trainers and I have seen very good results. For the first time in 15 years, I again tried to do something related to exercise  and BODYTEC EMS-training met my needs, because my time is very limited and I cannot devote time to exercise every day. Thank you very much BODYTEC for your help and patience.

Marietjie Trains at BODYTEC Erasmuskloof

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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