Mannie Gullan | Retired

‘I have been training at BODYTEC since February 2014. I recently had a routine checkup with my pulmonologist; my first since starting BODYTEC. His view was that this is the best shape he has seen my lungs in, in a very long time. I can only attribute this to the sessions I have been attending at BODYTEC Sandton.’

Mannie is retired and trains at BODYTEC Sandton

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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