Leigh-Ann Fourie | Medical Sales Executive

“The reason I choose BODYTEC EMS training is quite straightforward: Time-efficient intense workouts. With my busy lifestyle as a career woman, mother and TV presenter I needed a form of exercise that would be efficient and not time-consuming. This is exactly what BODYTEC provides! My weekly workouts have allowed me to get toned and stronger than ever before. I actually have biceps now! I have seen the most amazing results in areas such as my glutes and thighs and in my opinion, will never return to a conventional gym ever again. Thanks, BODYTEC for helping me be a healthier, stronger self.”

Leigh-Ann Trains at BODYTEC Erasmuskloof

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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