Kirsten Morgendaal | Area Director

‘I have tried many types of training methods over the years, but BODYTEC EMS training is by far the best. I wish I had discovered it many years ago!

BODYTEC is the ultimate in body sculpting, strengthening and toning and you only need to do it for 20 minutes a week, making it perfect for a busy and demanding schedule. I have seen a dramatic change in the shape of my body. I’ve dropped in centimetres and in weight and best of all, I feel great and I’ve only been doing BODYTEC for a short time. I plan to continue doing it forever and I cannot wait to see my continued fabulous results.’

Kirsten Morgendaal is an Area Director and trains at BODYTEC Rivonia.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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