‘For years I used to have personal training at a conventional gym but I just didn’t have to time to go regularly as I have a hectic schedule (being a mom and running a business). Then I discovered BODTYEC and it changed my life. I’ve dropped 4 dress sizes by doing BODYTEC in combination with changing my diet.
The fact is that bigger muscles burn more fat. Initially, you will hurt for days, but you start loving the pain and its just 20 minutes per session. So if you are looking for a great workout with no risk to injuries this is it!’
Kim is a business owner and trains at BODYTEC Steenberg
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