‘When I took part in the Mr. South Africa competition, I definitely wasn’t the biggest, nor the best built as my normal build is actually very small and skinny. It took me months to prepare for the finals and I had to give up so much and sacrifice even more just to look “Ok” on stage.
But after being introduced to BODYTEC I have seen a change after just the first week. I have always struggled to get definition and to be built in proportion. BODYTEC has solved all of that in just a matter of months. After being with BODYTEC for about 6 months I have gained muscle mass and dropped body fat and I am much stronger than before. And I have just added it to my gym program. So, overall I am a firm believer that without BODYTEC, I would just be another gym boy trying my best to achieve results that would have never happened. I am hooked on BODYTEC as part of my fitness routine.’
John is an MC, Presenter and Former Mr. South Africa who trains at BODYTEC Brooklyn
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