”Having struggled with weight for many years and battled with strenuous exercise programmes with little to no results I decided to try out BODYTEC. Booked for an assessment workout and have not looked back. In less than a year I have lost 15kgs (and still going strong), have built lean strong muscle tone and not only see the benefits but also enjoy the workout sessions. 20 minutes once a week fits right into my hectic schedule.
Not only has my health and fitness improved I have also been inspired to fulfill a lifelong dream of becoming a life coach; and since joining up with BODYTEC have made weight management one of my areas in which I specialised as a life coach. I will recommend BODYTEC to all my clients as it truly works and is cost and time efficient!”
Johan is a life coach who trains at BODYTEC Newlands
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