Helen Reynolds | Retired

“I have been training at BODYTEC Sea Point for a number of years now, and the benefits have been huge. When one is older, body strength is paramount, as a fall could become fatal. BODYTEC EMS training really makes my body strong, and I don’t have any signs of hanging skin. I do not need manipulation of my back because EMS training improves my posture. I love the privacy, as there are not more than two people at a time with an excellent personal trainer.

The new SYMBIONT Smart Training System is up-to-date with many new benefits, and I highly recommend it.”

Helen Trains at BODYTEC Sea Point.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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