Member Testimonial - Hannah Matthews

Hannah Matthews | Student

“I have been doing BODYTEC EMS training for about two years and I love it. I started training because I wanted to lose weight and strengthen my muscles, which I’ve managed to achieve at BODYTEC. What I love most is that a training session only takes 20 minutes out of my day and leaves me with the feeling of just having done a full-body workout plus, I get a good burst of energy while at it.”

Hannah trains at BODYTEC Tygervalley.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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