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Denny Marthinusen |

“Since starting BODYTEC EMS training, I have seen amazing improvements in my strength and muscle gain. It has helped improve my performance in the other sports I participate in.

I enjoy the sessions and feel fantastic afterwards. The sessions are as challenging as you want them to be and at just 20 minutes long, the time flies by. The team at BODYTEC Lonehill are so professional, helpful and organised. I enjoy working with them and appreciate how much they help me.

I would highly recommend BODYTEC Lonehill to anyone wanting to develop and improve their physical well-being.”

Denny trains at BODYTEC Lonehill.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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