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Cynthia Chasteau De Balyon | Interior Designer

“BODYTEC’s workout is simply incredible! It’s challenging and remarkably effective. The trainers are so motivated and incredibly knowledgeable. They really understand my fitness needs and target the areas I struggle with most, resulting in amazing progress. What I love most is the flexibility of the workouts; they adapt to how I’m feeling on any given day. It fits perfectly into my busy lifestyle, and with just one 20-minute session a week, I see fantastic results. I can honestly recommend BODYTEC to anyone. It has been a game-changer for me, and I’m confident it will be for you too! ”

Cynthia trains at BODYTEC Somerset West

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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