Carolyn Elliman | Sales director

“I’ve been a BODYTEC member for many years now. It’s a great way to add in some effective resistance training when you are short on time but looking for a workout that achieves results. It has also helped to keep me consistent with my fitness in weeks where time doesn’t allow for lengthy training sessions, as I only need to carve out 20 minutes to get it done. The team at BODYTEC Durbanville is super supportive and always keeps me motivated. I highly recommend it.”

Carolyn trains at BODYTEC Durbanville.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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