Bennie Smal | Senior Training Specialist at Discovery Health

“I recently had the pleasure of training at BODYTEC Centurion, and I must say, the experience was nothing short of amazing. From the moment I stepped into the studio, I was greeted with a warm and welcoming atmosphere that immediately put me at ease. One of the things that stood out to me was the amount of time dedicated to actual exercises. Unlike other fitness studios, BODYTEC Centurion prioritises maximising the workout session by incorporating revolutionary technology.

The training sessions were incredibly efficient and effective, allowing me to achieve remarkable results in a shorter period of time. Not only is the training approach top-notch, but the studio itself is immaculate. It’s clear that cleanliness is a high priority here, as everything was spotless and well-maintained. This attention to detail created a hygienic environment that made me feel comfortable and safe during my workouts. The staff at BODYTEC Centurion is truly exceptional. They are not only friendly and approachable but also highly competent and knowledgeable. They go above and beyond to ensure that every member receives personalised attention and guidance. Whether it’s explaining the exercises, or correcting forms, they are always there to provide support and assistance. What sets BODYTEC Centurion apart is the evident passion and dedication of the owners. They are actively involved in the day-to-day operations of the studio and genuinely care about their customers. Their enthusiasm for fitness and their commitment to helping people achieve their goals shine through in every aspect of the training experience.

I wholeheartedly recommend BODYTEC Centurion to anyone looking for an exceptional training experience. The combination of cutting-edge technology, a welcoming ambience, friendly staff, and the genuine passion of the owners makes it a standout fitness studio. Prepare to be amazed and achieve remarkable results at BODYTEC Centurion.”

Bennie trains at BODYTEC Centurion.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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