Since my early 20’s, I have been convinced that EMS works. Despite 1-2 hourly sessions, four times per week in the gym, I failed to achieve the ever-elusive “6-pack”. I then invested in my first small EMS machine and experimented. Within 2 months, I proudly spotted an “8 pack”. Life continued and I lost motivation with the home devices, I fell off the wagon-3 pregnancies and a career with no time for personal health. I gained weight, developed back pain, and was overall weak and unfit.
I developed an interest in treating pain and I discovered that there were many young people like myself facing the same challenges. I also see older people’s consequences of this lifestyle, requiring rehabilitation, education, and sometimes surgery.
It was after a grueling 8 months rehabilitation session that I decided that I needed to make time for myself and my health. However, with 3 children and a lousy schedule, this proved challenging.
I investigated EMS and came across BODYTEC and I was hooked after the first session. It seemed too good to be true after all. I decided to try BODYTEC and I was hooked after the first session. It felt like it was working from day one. 3 weeks later, I noticed that my back pain was much better than it used to be before.
Now, six months later, I can honestly say that I am at the peak of my physical strength ever! I have no back pain and I’m losing weight gradually.
I have no aspiration to a perfect figure, as I am not slim, but I have a body that I am proud of.
Ashiqa trains at BODYTEC Douglasdale
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