BODYTEC Lonehill member

Anne-Marth Mullins | Veterinarian

“I started BODYTEC in 2019 and with the trial session, I already knew I was going to sign up. I could already see strengthening in my body within the first month.

An added bonus is it works for my lifestyle, it’s 20 minutes once a week and you know you had a workout. I have been part of the Lonehill team since 2021. I love working out with Enver and Tristan. They cater for your individual needs and they know when to push you. BODYTEC is for all ages, shapes and sizes.”

Anne-Marth trains at BODYTEC Lonehill.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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