‘I am in love with BODYTEC!
Not being an exercise junkie, but realising the importance of staying fit and mobile, I have tried numerous exercise regimes over the years. BODYTEC is the best find ever and I have referred many a friend. It is a seriously quick but efficient overall work-out covering strength, flexibility, and cardio. No muscle neglected.
I also enjoy the friendly “small boutique feel” as opposed to a crowded sweaty gym. The trainers are professional and I feel safe in their hands knowing my body is getting the best and most intense possible work-out without risking injury.
It is not easy but the reward is so worth it. I am ever thankful to the colleague who told me about BODYTEC, shout-out to Dipuo!. Not giving this a try means denying yourself.
Thumbs-up to the Greenside team.’
Anita is an executive manager at Transet and trains at BODYTEC Greenside