BODYTEC member

Ajay Manga | IT technician

After Covid regulations were implemented, the gym was closed for a long while which hindered the fitness progress that I had made prior to the lockdown. Being an IT technician, my job entails hours of sitting in front of my computer screen, which eventually, took a toll on my body with having no fitness outlet when working from home.

At the age of 32, I needed to get my fitness level back after losing a year of training, and that’s when I joined BODYTEC. After my first 20-minute full-body EMS training session, my energy and strength levels have returned! If one session has had such a great effect already, I am very excited to see my end result with the help of BODYTEC EMS training.

Ajay trains at BODYTEC Greenside

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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