BODYTEC Paarl member

Aidan | Civil Engineer

“I can highly recommend BODYTEC Paarl to complement one’s fitness journey. It has become a fundamental part of my strength training, complementing my running goals. Ruan keeps every session engaging and challenging by changing the routine each week and is very attentive to the individual needs and objectives of each member. I also appreciate his holistic approach, incorporating his background training in Pilates, and always look forward to his weekly dose of friendliness.”

Aidan Trains at BODYTEC Paarl.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.
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