“BODYTEC EMS training is an excellent alternative to doing cardio and strength at a gym. One EMS (electrical muscle stimulation) session only takes 20 minutes once a week, but five times the benefits one gets at a gym. One-on-one instruction with a personal trainer. Themba and Thina are passionate instructors. They make the session fun while still getting you to put in a decent workout. Highly recommend this form of exercise.”
Adrien trains at BODYTEC Greenside.
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